Eating Through My World

 
Melony van der Merwe Melony van der Merwe

Learning to Love My Body and Be at Peace in My Own Skin

The journey to loving yourself and feeling comfortable in your skin isn’t straightforward or easy, but it’s one worth taking. It’s about learning to let go of society’s unrealistic standards and discovering what makes you feel alive and authentic. No matter how much weight you lose or how much you change your appearance, if the love isn’t coming from within, it will never be enough.

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Melony van der Merwe Melony van der Merwe

Releasing Fear and Embracing Growth

As I sat there, trying to rationalize my fear, I realized just how much of it was in my head. The mouse wasn’t going anywhere, but my mind was racing, creating stories of potential harm. It wasn’t until I allowed myself to move beyond that mind-driven fear and tap into a state of "no mind" that I could pick up the bucket, place it over the mouse, and remain calm. The mouse was still, and so was I.

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Melony van der Merwe Melony van der Merwe

Observing the Cosmic Dance: New Moon in Aries and Solar Eclipse April 8, 2024

The New Moon in Aries and solar eclipse symbolize a rebirth, a cosmic reset, and a chance to realign with our true essence. Aries, ruled by Mars, the warrior planet, reminds us to be bold, assertive, and fearless in pursuing our goals. The solar eclipse, with its shadowy dance, signifies the unveiling of hidden truths, the release of old patterns, and the illumination of new paths ahead.

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